How tall are you? Do you like your height
I’m 5’3 1/2 and yes i love my height. Sometimes I wish i was a little taller because i feel I’m a little short for my age (im 21) haha but i dont think i will be growing anymore. The best thing is that I can wear heels and not look too tall.
I just want some pizza
a large cheese pizza from dominos oh my god that sounds so good right now FUCK
when I lose 20 pounds I will allow myself to have three slices of cheese pizza from dominos.
184 here I come
one of my favorites
Breakfast!! Nomnom :)
Strawberry yogurt, berries and almond flakes
Green tea
thinspo update :]
It bothers me when people post pictures of girls and say things like “I can’t wait to look like that!” or “She has the perfect body!”
Why can’t you wait to look like yourself when you get fit? I don’t see the point in obsessing over someone else’s body just because you don’t look like them. Sure, seeing someone’s success story is amazing. I love reading about another’s journey, because it helps motivate me. I have the “If they can do it, I can do it!” mentality.
But don’t beat yourself up if you don’t look just like them, and definitely don’t aim to look exactly like them. If you do, you may end up being sorely disappointed, because (here’s a shocker) your body isn’t exactly like someone else’s.
Just aim to do and be your best, and you will love yourself even more when you finally reach your goal.
i’m 5 foot 6 inches. here’s my story: I’ve lost 0 pounds and been dieting/working out since January (i’ve been slacking off this past month). BUT i’ve gone from an XL to an L in shirts! and alomost 3 sizes in pants! i know it might be muscle gain but like i said, i’ve been slacking this last month and i just really want the scale number to drop. pleeeeease, i would love advice/motivation from ANYONE!
STAYY—BEAUTIFULL.TUMBLR.COM
It’s called a combination swiss ball pike and roll-out.
Sounds like a medieval torture device. But it’s actually easy to learn and extremely efficient. In fact, you can probably get a killer ab workout by doing this move fewer than 10 times.
“If someone was looking at one exercise and wanted to make sure he was getting the most abdominal work done in a way that makes him look better and function better,” says trainer Nick Tumminello, “this is the exercise to do.”
To start the pike/roll-out, simply hold yourself in a pushup position with your feet on a swiss ball. (To make the exercise easier, move the swiss ball towards your belly button) With your body in a plank (straight) position, keep your legs straight and push your hips towards the ceiling while keeping your back flat. After straightening your hips and coming back to the start position, push your body backwards on the ball until your arms are fully extended in front of you and your legs are fully extended behind you.
If you can’t see this video, you can watch it HERE
(source)
Finally got a tape measurer…here my June measurements. I will compare on July 2!
Height: 5’11
Weight: 229 lbs.
Bust: 44.5
Waist: 37.5
Hips: 49 (YIKES!)
Left Thigh: 24.5
Right Thigh: 24
Left Calf: 16.5
Right Calf: 16
Left Arm: 13. 5
Right Arm: 13.5
That was kind of scary, especially the hip measurements. My goodness. Still, I would rather know and face the problem head on than ignore the problems like I have been for almost 2 years!