It’s Friday - which means I got on the scale this morning….
Progress: -24.4 lbs
To Goal: -20.6 lbs
Days In: 228
Days Until my 30th Birthday: 311
I lost 1.4 pounds this week
In the last TWO weeks - I’ve lost 2.6 lbs
Before tri workouts started - I’d drop an average of -.75/week (1.5 lbs every 2 weeks)
Which means - I’m losing ~75% more weight because of the tri training - that’s HUGE
It might just be an adjustment - and the weight loss may slow again, but for today… I’m a happy girl!!!
Just checked in for some lovely thinspiration. Now I’m going for my MWF run! Wish me luck!
How is everyone else doing?
I managed 5 morning runs this week! Five! To total 23 km. I plan on covering another 5k tomorrow then giving myself a rest day on Sunday aka fathers day and maybe go for a swim instead. Thanks mom for waking me up every morning at 640!